The Non-Volley Zone (NVZ) Faults
The Non-Volley Zone (NVZ), also called "the kitchen," is a 7-foot by 20-foot area on each side of the net.
It was created to encourage safety and longer rallies in pickleball, which was originally intended as a family-friendly
game. By restricting volleys (shots taken out of the air) in this area, the game limits aggressive smashes at the net
that could cause injury or end rallies too quickly.
Adjusting to this rule can be tricky, especially for those coming from a tennis background. Players are not allowed
to step on the NVZ line or into the zone while hitting a volley. Even after making contact with the ball, if your
momentum carries you into the zone—or if any part of your body, paddle, clothing, or even accessories like a hat
fall into the zone—it's considered a fault. This applies whether or not the ball was successfully returned.
However, this restriction only applies when volleying. It's completely legal to enter the NVZ if you're hitting a ball
that has bounced. You can also stand inside the zone as long as you're not hitting the ball in the air. Stepping into
the NVZ after volleying—even after the ball is dead or missed—is still a fault.
For beginners, it's helpful to explain that this rule helps prevent players from charging the net to smash the ball
like in tennis. The 7-foot buffer creates a safer playing environment and allows for more back-and-forth action,
making rallies longer and the game more enjoyable for everyone.
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